
Healthy Driving: How to Stay Fit and Energized on the Road
Driving for a living can be tough on your body. Long hours behind the wheel can lead to fatigue, back pain, and unhealthy eating habits. Truck drivers, rideshare drivers, and delivery drivers are especially at risk either because of the long hours behind the wheel, or because their schedules make their eating habits hectic. However, with a few simple changes, you can stay active, energized, and healthy while driving. This guide will show you how to improve your health without disrupting your work. Image by jcomp on Freepik Table of